Jan 3, 2010


We all know that little-but-regular exercise is better than heavy-but-infrequent work-outs so to that end I have decided to try and do a little of something every day. After today’s effort I ask myself: can 10 minutes of solo totem tennis in the backyard be considered exercise? And given it is 10 minutes more than anything that I have been doing in recent memory, I respond: yes it can.


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