- 7am: one 50 minute walk (normal pace) to and around the foreshore walk at Lakes Entrance.
- 11am: one twenty minute walk around and on the beach, and 5 minutes of running through sand with the kids
- 2pm: 10 minutes leisurely swimming
- and planned for the evening: another 20 minute walk around the esplanade.
It *is* good going. It's GREAT going, in fact.
ReplyDeleteThanks! I shall continue
ReplyDelete